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Virabhadra
- वीरभद्
Virabhadra
stems from ancient Hindu lore and the
tales of the famous figure Virabhadra,
“blessed hero"—which is typically rendered into English as
- warrior.
As you work into each
asana, it may help you to invoke
Virabhadra. A huge demon warrior, as tall as the sky and as bright as
three
suns, Virabhadra has thousands of arms equipped with various weapons.
Symbolically, he is the ruthless and dispassionate slayer of our
inner
enemies, and every weapon he carries provides a means
to destroy
the obstacles to self-realization—like ignorance, delusion,
doubt,
laziness, and backsliding—all of which prevent us from gaining
solid ground and
knowing our true Self. When we're tempted to shy away from the
difficulty a
posture, Virabhadra bellows at us, "Be present! Pay attention! Wake
up!"
What is here may be elsewhere,
what is not
here is nowhere
Virabhadra Yoga
- वीरभद्र योग
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